Science-backed breath. Stress ends here.
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By Certified Pranayama Trainer Jyothi — Live Online · In Kannada
Original price ₹5,000 — Limited Seats Only
If you said yes — this course is made for you.
Real transformation experienced by our students
Level 5 — Science of Yoga & Therapies
60+ Breathing Techniques
Certified Pranayama Trainer (Level 5) & Women's Wellness Specialist
5 ವರ್ಷಗಳ Yoga Teaching ನಂತರ, 2024 ರಲ್ಲಿ Jyothi ಅವರು Pranayama ಹಿಂದಿನ Science ಅನ್ನು ಆಳವಾಗಿ ಅಧ್ಯಯನ ಮಾಡಿದರು. Science of Yoga & Therapies ನಲ್ಲಿ Level 5 Certification ಪಡೆದ ಅವರು 60+ Breathing Techniques ಕಲಿತರು.
ಒಬ್ಬ ಮಹಿಳೆಯಾಗಿ — ಕೆಲಸದ ಒತ್ತಡ, ಮನೆಯ ಜವಾಬ್ದಾರಿ, Hormonal ಬದಲಾವಣೆ — ಇವೆಲ್ಲವೂ ಅವರಿಗೆ ಅರ್ಥವಾಗುತ್ತದೆ. ಅದಕ್ಕಾಗಿಯೇ ಅವರು ಮಹಿಳೆಯರಿಗಾಗಿ ಮಾತ್ರ Sessions ನಡೆಸುತ್ತಾರೆ.
ಅವರ ಗುರಿ: Science-backed Pranayama ಮೂಲಕ 10,000 ಭಾರತೀಯ ಮಹಿಳೆಯರಿಗೆ Stress-free ಜೀವನ ನೀಡುವುದು.
Real students · Real results · Real words
I attended Pranayama class for one month. Had a very good experience. I could see the difference after each class. Each and every step was explained clearly and Jyothi made sure that we do it correctly. Very happy with this experience. Looking forward for the next class.
To be frank, I felt very strongly about the quality of this course — I just wish more people knew its value. Many of us start and discontinue our daily practice midway. But if you stay with it, your life truly transforms. In today's world of water pollution, air pollution, family tension, and job stress — this is the one remedy for all of it. Thank you, Jyothi ❤️
It's really impressive. Lots to learn with in-depth knowledge. I personally never happened to get such good exposure to pranayama. Now I am understanding the importance of it and experiencing the benefits. Thank you Jyothi mam 🙏
I came to know there is one pranayama for each body organ and breathing plays a major role in maintaining our health. Thank you Jyothi ❤️
After doing all the pranayamas that you taught, I feel pleasant. I get better sleep and overall it has helped me a lot.
After 3 weeks of Pranayama with Jyothi, I feel much more calm and peaceful. Earlier I didn't know the correct way, but now I do, and I can clearly feel the difference. Thank you, Jyothi ❤️
The choice is yours.
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